How to USE FASTING to Build Muscle, BURN FAT & Improve Your Quality of Life | Mind Pump 1896

00:00 Intro
01:09 Mind Pump Fit Tip: Believe it or not, fasting can actually be an effective tool to build muscle!
18:27 Is the insect movement catching on?
27:04 Abercrombie’s backlash over ‘normalizing’ obesity.
31:12 It’s Pumpkin Spice season!
33:25 Sam Parr’s hustle.
35:20 Sniffspot, the Airbnb of dog parks.
40:49 Ned’s new Brain Blend is a pre-workout for your mind!
46:11 Valentin Dikul is a phenom!

51:49 ListenerLive question #1 – How can I do CrossFit the Mind Pump way?
1:06:13 ListenerLive question #2 – Is there an order of how your programs should go or which one y’all would pursue first, second, third, etc.?
1:18:44 ListenerLive question #3 – How will I not gain weight by cutting out cardio and just focusing on strength training more?
1:28:16 ListenerLive question #4 – How do you find motivation when the gains aren’t coming?
Related Links/Product Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump

September Promotion: Skinny Guy Bundle (MAPS ANABOLIC // MAPS AESTHETIC // NO B.S. 6-PACK FORMULA // INTUITIVE NUTRITION GUIDE // OCCLUSION TRAINING GUIDE.) HALF OFF!! Also, the Fit Mom Bundle (MAPS ANYWHERE // MAPS ANABOLIC // MAPS HIIT // and INTUITIVE NUTRITION GUIDE.) HALF OFF!! **Code SEPT50 at checkout**
http://www.mapsfitnessproducts.com/
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Intuitive Eating: What is it and is it Right For You? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/intuitive-eating-what-is-it-and-is-it-right-for-you

Intuitive Nutrition Guide | MAPS Fitness Products
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Special Promotion: A Beginner’s Guide To Intermittent Fasting **Code IF50 at checkout**
http://www.mapsfitnessproducts.com

How To Increase Sensitivity And Density Of The Androgen Receptors?
https://www.performanceinsiders.com/androgen-receptors.html

A parasitological evaluation of edible insects and their role in the transmission of parasitic diseases to humans and animals
https://pubmed.ncbi.nlm.nih.gov/31283777/

Abercrombie image sparks tweetstorm over ‘normalizing’ obesity
https://nypost.com/2022/08/29/abercrombie-deletes-ad-after-fury-over-normalizing-obesity/

Sniffspot – San Jose
https://www.sniffspot.com/listings/san-jose-ca

Ned – Inc. Magazine America’s Fastest Growing Companies
https://www.instagram.com/p/Chap1amJrTV/

Valentin Dikul power juggling with the 75kg kettlebell in 1985
https://www.facebook.com/watch/?v=1267503780124681

MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance

My HONEST Thoughts On Crossfit – Mind Pump Blog
https://www.mindpumpmedia.com/blog/my-honest-thoughts-on-crossfit

The Ultimate Mind Pump Programming
https://www.instagram.com/p/CVyNAg1sgnO/

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

MindPump Co-Host Justin Andrews Talks High School Football Training w/ Joe D!
https://www.defrancostraining.com/mindpump-co-host-justin-andrews-talks-high-school-football-training-w-joe-d/

The Resistance Training Revolution – Book by Sal Di Stefano
https://theresistancetrainingrevolution.com/

Mind Pump 1835: Why Resistance Training Is The Best Form Of Exercise For Fat Loss And Overall Health
https://mindpumppodcast.com/1835-why-resistance-training-is-the-best-form-of-exercise-for-fat-loss-and-overall-health/

MAPS Resistance
https://www.mindpumpmedia.com/maps-resistance

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Sam Parr (@theSamParr) Twitter
Joe DeFranco (@defrancosgym) Instagram

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